Vinyasa

This dynamic class links breath with movement and incorporates a continuous flow of postures in a heated room.  A vigorous style of yoga, Vinyasa will test your strength, balance and flexibility, while creating internal heat.

Ashtanga Remix

A class for the serious and seasoned student.  This essential class, based on the classic ashtanga system, will explore traditional sequencing, as well as variations and modifications.  Vinyasa style heat and music included!

Slow Burn

Slow Burn explores longer holding postures to engage the muscles and cultivate strength and flexibility.  This class is designed to balance your mind and go deeper into the breath using slower, progressive posture sequences.  Great for new students or experienced students who are looking to take their practice to the next level.  Room is heated.

power yoga

A dynamic and guided series of postures incorporating Ashtanga, Vinyasa and slow burn styles to create an immersive flow. Vibrant music and deep beats are linked to provide a full and intense yoga experience. All are welcome as class is designed for all levels, but this class will challenge even the most seasoned yogi!

Yin

Yin is a restorative yoga practice designed to ease our active bodies and minds. Yin affects the deeper fibers of our connective tissue to give us a serene, relaxation effect. All postures are practiced on the floor in a seated or lying position, with each posture being held for 3 to 5 minutes. Yin is the perfect compliment to our Vinyasa and Slow burn classes as a restorative measure to keep our bodies in check, allowing us to practice yoga for years to come.  

In Studio Audio Classes - All types

In-studio audio classes will be your chance to enjoy one of the amazing classes from our expansive audio library in the comfort and heat of the blue yoga room! These classes are effectively the same as a traditional blue yoga class, but without an in-person instructor. Through top of the line equipments, our audio classes sound identical to an in-person instructed class…try it and see for yourself!