Blocks and straps are not a crutch; but rather a lifeline to a stronger, longer, and more mindful practices. A little guidance can go a long way into understanding how to feel better in our every day postures. Join Michael McCarthy for a clinical breakdown on how to use blocks and straps to enhance your practice. Props are great for beginners and especially for advanced practitioners who plan on practicing for many years to come. By using these helpful tools, we will learn to build a solid foundation in our asana practice allowing for more length, comfort, balance, expansion, flexibility, and proper alignment.